50 A A C Roll

75. Asparagus, Avocado, and Cucumber Roll (AAC Roll) Ginza Sushi
75. Asparagus, Avocado, and Cucumber Roll (AAC Roll) Ginza Sushi from ginzasushirestaurant.com

A A C Roll


In the world of sushi, there are endless possibilities when it comes to rolls. One particular roll that has gained popularity in recent years is the A A C roll. This unique creation combines avocado, asparagus, and cucumber to create a refreshing and flavorful combination. In this article, we will delve into the origins of the A A C roll, its ingredients, and how to make it at home.

The Origins of the A A C Roll

The A A C roll originated in California, where sushi chefs were constantly experimenting with new ingredients and flavor combinations. It is believed to have been created as a vegetarian alternative to traditional sushi rolls that often contain fish or seafood. The combination of avocado, asparagus, and cucumber not only provides a variety of textures but also offers a burst of freshness that is perfect for warmer weather.


To make an A A C roll, you will need the following ingredients:

  • 1 nori sheet
  • 1 cup sushi rice
  • 1/2 avocado, sliced
  • 4 asparagus spears, blanched
  • 1/4 cucumber, julienned
  • Soy sauce for dipping
  • Wasabi and pickled ginger (optional)

Preparing the Rice

Before you can assemble the A A C roll, it is essential to prepare the sushi rice properly. Start by rinsing the rice under cold water until the water runs clear. Then, cook the rice according to the package instructions or using a rice cooker. Once cooked, let the rice cool slightly before using it in the roll.

Assembling the A A C Roll

Now that you have all the ingredients ready, it's time to assemble the A A C roll. Follow these steps:

  1. Place a bamboo sushi mat on a clean surface and cover it with plastic wrap.
  2. Place a sheet of nori on the mat, shiny side down.
  3. Wet your hands with water to prevent the rice from sticking, and then grab a handful of sushi rice. Spread the rice evenly on the nori, leaving about an inch of space at the top.
  4. Arrange the avocado slices, asparagus spears, and cucumber strips on top of the rice. Be sure to distribute them evenly across the roll.
  5. Start rolling the sushi by lifting the edge of the mat closest to you and rolling it over the filling. Use your fingers to hold the filling in place while rolling.
  6. Continue rolling until the entire roll is complete. Apply gentle pressure to ensure the roll holds its shape.
  7. Using a sharp knife, carefully slice the roll into bite-sized pieces. Wipe the knife clean between each cut to prevent the ingredients from sticking.

Serving and Enjoying the A A C Roll

Once you have sliced the A A C roll, it is ready to be served. Arrange the pieces on a plate and garnish with pickled ginger and wasabi, if desired. Serve with soy sauce for dipping. The A A C roll makes a delicious appetizer or a light lunch option.

Variations and Substitutions

While the classic A A C roll is made with avocado, asparagus, and cucumber, there are numerous variations and substitutions you can try. Here are a few ideas:

  • Add a protein: If you prefer a non-vegetarian option, you can add cooked shrimp, crab, or smoked salmon to the roll.
  • Spice it up: For a kick of heat, add some spicy mayo or sriracha sauce to the roll.
  • Experiment with vegetables: Feel free to substitute the asparagus or cucumber with other vegetables like bell peppers, carrots, or even mango for a sweet and tangy twist.

Tips for Making the Perfect A A C Roll

Here are some tips to ensure your A A C roll turns out perfectly:

  • Use fresh ingredients: Opt for ripe avocados, crisp asparagus, and firm cucumbers to achieve the best flavors and textures.
  • Keep the rice moist: Wet your hands with water when handling the sushi rice to prevent it from sticking to your hands.
  • Use a sharp knife: A sharp knife will make it easier to slice the roll without squishing the ingredients.
  • Practice makes perfect: Don't be discouraged if your first A A C roll doesn't turn out perfectly. Like any culinary skill, sushi rolling takes practice.


The A A C roll is a delightful combination of avocado, asparagus, and cucumber that offers a refreshing twist on traditional sushi rolls. Whether you're a sushi enthusiast or a vegetarian looking for a delicious and healthy meal option, the A A C roll is sure to satisfy your cravings. With a little practice, you can easily recreate this roll at home and experiment with different variations to suit your taste preferences. So, gather your ingredients, roll up your sleeves, and enjoy the flavors of this unique sushi creation.

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